The humid season is here. It is time to think about the best summer product and worst summer product that will keep you fit and fine. Besides, I hope you are well informed that India is going to face a heat wave this summer and you need to be prepared for it. However, it would be smarter if there are things to sell in the summer and limit the cool things to buy for summer. Because you will surely have to spend well enough to keep yourself dehydrated in the tropical heat waves.
Don’t let yourself hydrate this Loo, choose in between Best Summer Product vs. Worst Summer Product
As a matter of fact, your humidity black hair will always be a concern. But, aren’t you more concerned about you skin. However, the only things you need for summer is a substantial quantity of various liquid summer products. Because, in the end, if you don’t remain dehydrated, then your best makeup for tropical vacation would be a dilapidation.
1. Drink: Coconut Water | Avoid: Soft Soda Drinks
Nothing can be more dehydrating than the Coconut Water. As a matter of fact, Coconut Water is considered to be one of an eternal drink. It has benefits, which not only dehydrates the body but at the same time, it cleanses out all impurities inside the body.
On the other hand, do keep a distance from soft soda drinks, as soda drinks like, Coca-Cola and Pepsi have phosphoric acid in it, which interferes with the ability to use calcium. Not only this but, it also affects the human body due to its ingredients such as Benzene, Sodium Benzoate, and Artificial Food Colours. Drinking soda in summer will result in continuous drying of the throat.
2. Drink: Water | Avoid: Any Sweet Drinks
Drink as much water you can in the summer days. Try to drink at least a glass of water every 2 hrs, if you wish to keep yourself hydrated.
Whereas, on the other hand, avoid any sorts of sugar or sweet drinks, such as Frooti, Fruit Juices with sugar, lemon juices with sugar, etc. Packaged sweet drinks most of the time have fructose in it, which is not necessarily the juice but sugar.
3. Drink: Iced Green Tea | Avoid: Beer
Iced Green Tea is much more refreshing and is the best summer product. As a matter of fact, Iced Green Tea has antioxidant in it and also an amino acid – L-theanine in it which helps calming. However, it reduces your crave for caffeine and gives you more energy and dehydrated enough to rock the day.
However, it is more advisable to avoid beer in summer. As a matter of fact, the alcohol in the beer and the empty calories in the beer turns to be dangerous. However, there are chances that your uric acid gets triggered due to this. Beer in summer also leads to a serious obesity.
4. Drink: Veggie Juice|Avoid: Energy Drinks
I bet you have rarely tried this super powerful energy drink. This phenomenal drink is made of Veggies like spinach, parsley, cucumbers and celery. As a result, this drink is very high in vitamin. Adding a pinch of lemon juice in it makes this juice an electrolyte powerhouse.
The worst summer product could be this Energy Drink such as Red Bull and Monster Drinks were never the healthy option for keeping your stamina up. However, these energy drinks have a large quantity of caffeine in it which is extremely dangerous for the health. As a matter of fact, these energy drinks can cause you anxiety, arrhythmia, stroke and caffeine toxicity.